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incremental weights, i use pins because they are 1lb each 🤣

Those who consume meat enough don't need this suppliment simple don't fall to this marketting

I’ve been lifting heavy since way back before it was “normal” for women to be in the free weight room! I started in the late 80’s and never stopped. I’ve had 5 kids and although I’d still like to be a bit leaner, at age 57 I’m quite happy with how I look! Love your message. Keep it up! 👏🏽👏🏽

Thanks for the videos when you explain - I had surgery on both shoulders and will try them all. Behind the neck/head one is really easy for me with a broom lol They all seem doable for me except the Viking for what I use at home. I'm excited to try them all!

I've heard the mouth guards for snoring can cause your teeth to go out of alignment.

The Super Size movie guy was an idiot. He claimed he was eating 5,000 calorie diet, BUT never released a food diary. He simply went on a binge to sell tickets.

The consistency part makes sense with the gummies, but like Adam also said, he doesn't want to have to drink something just before bed because then it's going to have him up in the middle of the night to use the restroom so the gummy would just be a better option overall. Just don't tell vegans what gelatin is made of.

So it sounds like this could help with the ails of menopause but I don’t understand how to try micro dosing. I do not need to lose weight (although if I gain just a little it becomes the “thick”, which I hate )and goes only to belly,and cannot afford the cost if not covered by insurance. And no doc would prescribe for me for weight loss because I am relatively lean.But based on your conversation I am doubting compounding pharmacies. can u be more clear on what to say to a doctor as far as microdosing? I have some gut issues and the brain implications are fascinating but how does the normal, unconnected person proceed to test all the premises discussed here

You can’t issue a 1099 to someone without them filling out a w9 form. But at the very least you would need their social security number to issue a 1099

This is amazing!! Help please! How do I find a doctor near me who can work with me on this? I’m finding it hard to find a physician who thinks this way. They either dismiss me or want to do a hysterectomy! I’ve been searching for years for some solution like this!

Adam mentioned Dr. Tyna a few weeks ago and I have been binging her ever since. One of the things I love about your show…your mindful choices in guests and then I get to learn more from them. Great interview! Thank you!

CrossFit is a sport. Imagine wanting to learn how to skate so you join an amateur hockey team. The same logic applies to CrossFit. Want get fit: joins a competitive sport.

A fit heart has a ,larger stroke volume and hence needs less beats per minutes to oxygenate more efficient muscles.

I wait to get wide as worlds strongest man I like your videos

Thanks for this. I got a lot from this interview!

Hemp hearts every morning baby. Overnight oats replacement

What an awesome episode

I like hearing from Justin more

My Dr. won’t even offer wegovy and my bmi is 27.9

Im 62 and I had to beg my doctor to give me ozempic, I am on the lowest dose I have high blood sugar type 2. I also find it hard to lose weight because of my back injuries, had three level fusion and a total knee replacement. But I am working with strengthening my muscles with band resistance. Thank you for all your important information, it really helped me. Thank you so much again. I am one week in. And I already lost 10lbs... Can't wait to see where this goes....

I was fat, having to bulk makes me see my old self sometimes when I look in the mirror and I hate it but I’ve also been making gains, I can’t wait for the cut though

What happened to Adam?

I'm so happy you got Dr. Tyna... I just discovered her over the weekend and did a deep dive into her podcasts about GLP-1's and was thinking she'd be a great guest on your show! Then I woke up this morning to check out what new episodes you had and there she was! Great guest, reports the facts. LOVE. Also - love your show.

I kept hearing this number (5) repeatedly throughout the video. These guys do a minimum of 5 SETS every time they work out!!! I thought I was doing sumthin when I was doing four! 😕

Amazing !

Dr. Tyna is the one that made me feel comfortable trying tirzepatide, and I appreciate her research so much! As a woman at 42 years old with a long history of hashimotos (diagnosed at 8 years old), it's been great for inflammation and brain fog so far. I'm also very muscular, but this extra fat since my age changes is horrible.

The question section of this episode was painful. They need to be prepared and stop rumbling 🤯

Sal you saying it was more like steps and the scale goes up and down just helped me a ton. I am tracking my lean and fat mass and the lean is slowly going up but it tends to got down a little then up some more. It is a scale as well so I am not relying %100 on it. I love jumping back on some of these videos while I wait for a new one to be posted.

Ive been waiting for the interview. I've been following Dr. Tyna since standing her truth with the big C. Definitely considering a microdose as i have about 30 pounds to lose.

Can you build your glutes having bad knees, and if so, how?

I strentgh train 3x run 2.

Thanks SO much guys! Dr Tyna is AWESOME!!! Great conversation!!!

So far interesting episode! I will need to listen to this twice for sure

U gotta tell us why it doesn’t work before you dog the shit out of it, now i think these guys are gatekeeping

Thank you guys for always bringing us great information! I love your show🙌🏼

I wana get elite athlete endurance but ima loose alot of muscle I'm scared ill drop down to about 200 I'm tryna stay in between 215-220

Love all the information! I’m in Canada, I’m 45 yrs old going through perimenopause. I’m overall fit, strength training 5 days a week and eat a high protein diet. How would someone like me get this peptide? I’m not obese, don’t have diabetes. If I asked my doctor to be micro dosed she’s think I was crazy. Is there a way for someone who is healthy but wants to be healthier to get trizepitide? Please help a Canadian girl out 🙏🏻

Everyday?

I may not have twelve inches but it smells like a foot.

My husband is a combat fighter pilot. He’s been taught to compartmentalize. This entire time I’m hearing him. Definitely sharing with him.

Loved everything about this. I'm considering a GLP-1 for the healing properties and not for weight loss. I love everything you guys do. Thank you for always being so inspiring

For people with a desk job, I suggest using your break at work to do what exercises you can. Even if its stepping outside and doing jumping jacks or find a set of stairs you can step for a few minutes.

This is really interesting. I wasn't really aware of everything, outside of the weight loss, that this could affect. Really has me wondering about being able to heal my heart issues, relatives" fertility issues or my kids dairy allergy and/ or growth problems. How does one really go about finding a Dr that knows about everything related here?

How interesting

Z press is tough . It actually caused my hernia , so light weights for me now for a while

Love your content love you guys 🇬🇧

Okay, claiming that GLP-1s can cure type 1 diabetes in the early stages is a huge claim and would be an absolutely huge scientific break through for type 1 diabetes, a claim that you guys just let her brush through. It is not true at all. Now I have trouble believing a word this lady is saying. She’s using GLP-1s for reasons she has zero evidence for other than herself being her own lab rat? Come on guys.. you can do better than this

This is why I’m tired of the traditional health care system, I’ve been diagnosed with epilepsy and liver disease the past couple years and both doctors refuse to talk to each other and continue to laugh at me if I mention the gut brain connection and tell me nothings connected. I “advocated” for myself and was dropped as a patient. I’m on my 20th doctor or more and I’m not convinced these “good” doctors exist anymore in the traditional system. I’m now in a category even functional medicine can’t help me because of liability. It’s fucking sickcare and we all know. Criminal. Looking to get with a doctor who’s left the system (Dr Lyon 🤞) but I need to pay off big pharma and save again.

fasted cardio doesn't work...alone...no one said it works alone.

Around 30:39 is Dr. Tyna saying Semaglutide? I’m struggling with my craving to drink. When I do all of my gains from the day go out the window. I’d love to get ride of my hedonistic behavior. I’d like to try some of that peptide.